My legs are feeling it right now but while I was out there it was a great run. Miles 6-8 were pretty tough but I finished strong and even could have run a few more if someone with a gun was chasing me. The weather was about 40 degrees with a fairly strong wind (10 mph) with gust that were stronger at times. That just served to dry the sweat to my face and leave cool little white streaks. They're only cool because when people see me they know I'm just that hardcore!
Oh yeah.
Seth was born on Friday!
8 lbs and 6 oz
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